Dave's Festive Training

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Dave's Festive Training

Unread post by Wendy »

The highlight of your year is back :h:

Tuesday 28th December - Meet in Petheram Car Park, St Andrews at 9.30 am. Jog to a weather dependant location for reps.

Wednesday 29th December - Meet at Shell Bay Caravan Car Park, Elie at 9.30am. Session will be a warm up through woods to a point along the beach to finish by old gun placements followed by reps. Parking location what3words finer.hugs.caramel

Thursday 30th December - Meet in Kemback Church Hall Car Park at 9.30am. Jog up to the playing field, warm up around field followed by reps.
Car park location what3words stags.outboard.artichoke

Distances for each session roughly anywhere between 4 - 7 miles or 1.5 - 2 hrs, depends how carried away Dave gets :lol:

Wishing you all a very Merry Christmas and a Fit & Healthy New Year
From Dave, Tom and Wendy :m:
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