Well it looks like a quiet week ahead with nothing on the local scene apart from St Andrews Parkrun 5km at Craigtoun Park. Sooooooo why don't all Fife AC members make a point of lining up Saturday morning at Craigtoun in Fife AC vests to give the club some presence.
If you haven't registered with Parkrun, its easy to sign up on line. And once signed in...you can run any Parkrun...last year I did Newcastle and Southwick as well as Craigtoun. You could even do Sydney and Copenghagen, etc. And....you'll be amazed at the depth of statistics that Parkrun will build up for you. Sign up by Friday noon. Costs nothing...just just then print off your bar-code which will last you a life-time at any Parkrun.
Go to www.parkrun.org.uk
A quiet week....sooooooooo.........
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