Well done to all those who ran and well done to our 3rd placed team
The results are up on the SAL website.
5k results
Steph Pennycook 16.33 1st SW
Jenny Selman 17.36 5th SW
Karen Kennedy 18.14 1st VW45
Jennifer Cruickshanks 19.16 11th SW
Halina Rees 19.40 16th SW
Ailsa Cruickshanks 20.21 20th SW
Louise Provan 21.55 7th VW40
Lindsay Wilson 22.29 11th VW40
10k results
Annabel Simpson 36.54 3rd SW
Jennifer Spence 39.17 11th SW
Megan Crawford 39.25 12th SW
Michaela McLean 39.58 1st W40
Rhona van Rensburg 40.53 3rd W45
The team of Steph Pennycook, Jennifer Spence, Megan Crawford, Annabel Simpson, Karen Kennedy and Jenny Selman took third place in a time of 2.47.59 behind Aberdeen Metro in 2.44.13 and Inverness Harriers in 2.47.29 and out of a total of 26 teams.
Apologies for my team selections though ladies, i should have had a "reserve runner" in place for the 10k as we had enough entries and could have fielded a second team. I'm kicking myself about this (but not as hard as Frank will kick me when he sees me!) My mistake