Dave Lawtie a top class spin instructor/cyclist has offered to put on a weekly session for the club specifically aimed for runners.This would be on a Tuesday at 2010 to fit in with his other commitments and other Kirkcaldy training and would run for 50minutes.It would be at Priory Park gym Victoria Road Kirkcaldy.I am a member there and there is plenty of parking and good changing/shower facilities.Quite a few of you have been to his classes previously and everyone has spoken highly of them.
The cost would be £3.50 per session.
Before we go ahead and organise this we need to see if there is enough interest to make it viable.If you might be interested please post here or on this message on the club Facebook page.
Winter cross training Kirkcaldy
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Re: Winter cross training Kirkcaldy
Good idea Gary. Dave provides a really good session. I would definitely be interested.
Mel.
Mel.
Re: Winter cross training Kirkcaldy
Gary I would be up for this
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- Posts: 559
- Joined: Thu Nov 15, 2012 10:26 pm
Re: Winter cross training Kirkcaldy
Hi Gary,
George Black, Doug Wightman, Margaret and I would be interested.
George Black, Doug Wightman, Margaret and I would be interested.